Mind Body & Soul Yoga
A community offering women yoga classes across Central Scotland and Perthshire, where you are invited to leave your worries at the door and step into an hour that is just for you. A space to breathe a little deeper, move with kindness, and let the outside world gently fade into the background. A community rooted in love, support, and understanding.
About
My name is Vicki Stewart
Hi, and thank you so much for visiting my website!
My name is Vicki, and I’m truly happy that you’re here.
When I launched my classes many years ago, my intention was simple: to make yoga accessible for all women and to create a supportive, loving community where everyone feels welcomed, relaxed, and free to be themselves. A space with no intimidation, no pressure, and no expectations other than showing up as you are.
I don’t care if you’re 18 or 90, what size or shape you are, or how flexible you think you may—or may not—be. My classes are for every woman, at every stage of life, as we walk this path together and form genuine friendships along the way.
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Our Customers Say
If you think yoga is beyond you, think again. This class is full of real people trying to do something positive for their physical, emotional and spiritual well being.
It’s not full of plastic ‘Gym Bunny’ types, only those who love themselves enough to try.
The support Vicki and Grant (who deserves a mention for being brilliant at running the business side), is exceptional.
Sandra - Alloa & Dunblane class